What are your best healthy eating habits?
My best healthy eating habit is honestly just being intentional about what we bring into our home. If we have cookies, sweets, or a bunch of highly processed snacks sitting around, chances are we’re going to eat them – so most of the time, I just don’t buy them. 😂
That doesn’t mean we never enjoy those things! If we’re really craving something, we’ll go get it and enjoy it without feeling bad about it. I just don’t like keeping a lot of it in the house all the time.
Instead, I try to keep our kitchen stocked with lots of fruits, vegetables, and simple ingredients, and we make most of our meals from scratch. We don’t buy a lot of frozen or ready-made meals either.
I think that’s what works best for us: make the healthier choices the easiest choices at home, while still leaving room to enjoy the fun stuff sometimes. 🤍
